Find Counseling Services in Minnesota That Truly Support You — Expert Psychological Care
Discover individual, family, and trauma-informed therapy with trusted professionals who understand what you're facing.Natalis Psychology offers counseling services MN residents rely on — along with expert psychological assessments for children, adolescents, and adults. Whether you’re seeking therapy for anxiety, family stress, or need a diagnostic evaluation, our licensed clinicians provide client-centered, evidence-based care designed to guide your next steps with clarity and confidence.
Dialectical Behavior Therapy (DBT)
DBT is a cognitive-behavioral therapy that focuses on the development of coping skills to regulate emotions, manage distress and improve relationships.
Therapy for Children and Their Families
Therapy can help youth develop new insights and coping skills that can not only reduce current symptoms, but can help pave a path for sustained, lifelong mental health.
Psychiatry and Medication Management
Help address symptoms across numerous mental health disorders. Medications often assist or augment other therapeutic services.
Psychological Testing Services
Psychological testing is a fact-finding process which includes a combination of tests and assessments. This integrated approach helps to identify the best explanation for anyone’s symptoms.
School-Based Mental Health Services
School-Based Mental Health Services address individual or family mental health concerns through services provided by Natalis school-based clinicians in your child’s school.
Therapy and Counseling Services
Natalis also provides individual, couples, family and group therapy for general mental health concerns, such as depression, anxiety, PTSD, life adjustments, relationship issues and more.
We put a spotlight on strengths, while finding creative ways to achieve goals and improve struggles for neurodivergent kids and their families.
FAQs About Counseling Services in MN
What types of therapy does Natalis offer?
We provide individual, family, and trauma-informed therapy, as well as psychological assessments and psychiatric referrals.
Is psychological therapy right for me?
If you’re feeling overwhelmed, stuck, or emotionally drained — therapy can help. Our intake team will match you with a provider aligned to your needs.
Do I need a referral or insurance?
No referral is required to begin. We accept most insurance plans and offer out-of-pocket options.
Where are your therapy services located?
We have offices in St. Paul, Woodbury and St. Louis Park and serve clients throughout Minnesota with telehealth sessions. Visit our locations page for more details.
Let’s Find The Right Mental Health Support for You
Whether you’re managing anxiety, family stress, or past trauma, our Minnesota-based counseling services meet you where you are. Our licensed professionals are ready to support your mental wellness with compassion and expertise.