Natalis Counseling and Psychology Solutions is dedicated to a client-centered approach where the phone is answered live during business hours, the parking is free and convenient, and evening/weekend hours are available. We have locations in St. Paul and Minneapolis, and we are in-network with a variety of major insurance plans. In the first session, your therapist will work with you to evaluate the issues you would like to address and the best approach for your therapy. For example, in individual therapy, we may use cognitive behavioral and narrative therapy, EMDR training, or journaling to find resolutions. Our highly trained and experienced therapists provide a calm, confidential, and caring environment to help you explore the issues and begin to heal. Contact us for an appointment and talk to someone who can help.