I believe in working with people on a personal basis to explore personal well-being through motivation, navigating life in a way that is meaningful to each individual, and creating goals that each individual wants to achieve. I work with a wide range of issues and my specialties include working with clients with backgrounds including trauma, mood disorders, and substance use. I work from a person centered and harm reductive approach. I believe everyone deserves a space to explore their life to gain understanding and meaning from each person’s background, current life circumstances, and values they wish to uphold in their lives.
I am a Licensed Professional Clinical Counselor and Licensed Alcohol and Drug Counselor with a Master’s of Professional Studies in Integrated Behavioral Health. I utilize cognitive behavioral therapy, mindfulness techniques, and am trained in Accelerated Resolution Therapy which is a sensory processing therapy created to work through difficult emotions and experiences.
In my free time I enjoy cooking, skateboarding, being outdoors, and spending time with friends and family.