I started at Natalis in 2017 as practicum student and began working as a therapist here in 2018.  I provide therapy for adults using a client-centered/eclectic approach to therapy that utilizes an assortment of Cognitive Behavioral Therapy, Dialectical Behavior Therapy, Mindfulness, and Solution Focused Therapy techniques specific to the individual's needs. I have provided services in intensive outpatient and DBT groups.  My hobbies include travel, outdoor activities, video games, and spending time with my family.  

Areas of Interest:

  • Life Issues

  • Parenting

  • Anxiety

  • Depression

  • Relationships and communication

  • Stress Management and Relaxation

  • Self-Esteem

  • Grief and Loss


Education & Professional Activities

I received my Bachelor's Degree in Psychology and my Masters degree in Clinical Counseling from Capella University in Minneapolis, MN.  I am currently supervised by Elizabeth Goodchild, MBA, MA, PsyD, LMFT, LP.

Personal Statement/Approach

I will continue to work hard to gain the knowledge and skill necessary to play a proactive and essential role in the lives of those in need.

Contact Information

I can be reached by calling the office at 651-379-5157 Ext.330.
I am a provider for: Blue Cross and Blue Shield, Blue Plus, HealthPartners, HealthPartners PMAP, Cigna, Medicaid, Medica PMAP, PreferredOne, and UCare.  

Please inquire at 651-379-5157, option 1, if you don’t see an insurance plan listed.